{"title":"Plate-Loaded Systems","description":null,"products":[{"product_id":"hammer-strength-plate-loaded-t-bar-row","title":"Hammer Strength Plate-Loaded T-Bar Row","description":"\u003cp\u003e\u003cspan\u003eThe Hammer Strength Plate-Loaded T-Bar Row delivers a heavy-duty, unsupported rowing platform built for serious back development. With no chest pad to lean on, the athletic stance demands core bracing and proper hip-hinge mechanics, carrying over directly to sport-specific pulling strength and functional movement patterns. Dual loading points let lifters dial in exactly the resistance profile they want, from heavy compound rows to lighter, faster-paced work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eImage has plates which are not included in the package (can be bought separately)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEnglish, Platinum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLoading – Front Horn\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUp to 5 x 45lb (20kg) plates per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLoading – Rear Horns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUp to 4 x 45lb (20kg) plates per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Training Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e585lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStarting Resistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e40lb (18kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrip Options\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNeutral, wide, underhand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFootprint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e82\" x 33\" x 21\" (210 x 82 x 53cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFloor-to-Foot-Plate Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e9.2\" (23cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMachine Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200lb (91kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDesign\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUnsupported stance, no chest pad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Life Fitness","offers":[{"title":"Default Title","offer_id":44614337527873,"sku":"LIF-HMR_PLTBR_01_C96-0","price":20000.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/3000\/7105\/files\/strength-plateloaded-tbarrow-render-1.webp?v=1791970015"},{"product_id":"life-fitness-signature-series-smith-machine","title":"Life fitness Signature Series Smith Machine","description":"\u003ch2\u003eLife Fitness Signature Series Smith Machine\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Life Fitness Signature Series Smith Machine brings a guided, counter-balanced bar path to pressing and squatting movements, giving lifters of all experience levels a safer, more controlled way to train heavy. A 7-degree bar angle follows the body's natural pressing and squatting path rather than forcing a straight vertical line, making the movement feel more like free-weight training while retaining the safety and structure of a guided-bar system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eImage used for illustration has plates which can be purchased separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlatinum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBar Path\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7-degree angled guided bar path\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBar Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e20lb (9kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Horns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e8 total (4 per side), 5 x 45lb (20kg) plates per horn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBar Plate Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUp to 7 x 45lb (25kg) plates per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Training Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e630lb (285kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFootprint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e87\" x 49\" x 93\" (221 x 125 x 236cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRecommended Live Area\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e120\" x 120\" x 93\" (305 x 305 x 236cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVertical Clearance Between Bar Supports\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\" (16cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMachine Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e580lb (264kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Life Fitness","offers":[{"title":"Default Title","offer_id":44614372589633,"sku":"LIF-LST_SSM_C96-0","price":38449.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/3000\/7105\/files\/strength-bench-life-fitness-smith-machine-1.webp?v=1791969660"}],"url":"https:\/\/ae.befitmiddleeast.com\/collections\/plate-loaded-systems.oembed","provider":"Befit UAE","version":"1.0","type":"link"}